Sophia Rose, very creative herbalist, writer, photographer, designer, life artist, and my good friend, assembled this video collage of art from my books and photographs of me and my communal friends in the early 1970s in Northern California, to a fragment of my autobiographical jazz waltz, 1966. You can savor Sophia Rose’s divine herbal and artistic offerings at La Abeja Herbs.
Preheat the over to 380 F.
Line muffin pan with unbleached paper muffin cups (or make muffin cups from squares of unbleached oven parchment paper)
Break leftover gluten-free baked goods into pieces, tossing them into the bowl of a food processor. I used cinnamon-raisin bread to make these muffins tonight, but any sweet (as opposed to savory) flavored bread, roll, cake, cookie or pastry (or a combination) would work as well. Use the food processor to reduce the baked goods to crumbs.
For every cup of crumbs, add:
A beaten organic pasture-raised egg (this gives batter the same expanding flexible structure while baking that gluten does)
1 or more tablespoons of maple syrup (less sweetener needed if the crumbs contains cookies or pastries)
¼ cup of raw organically grown walnuts or pecans, pulverized in the food processor
1 tablespoon of organic virgin coconut oil
Optional: ¼ teaspoon of cinnamon (if you are using cinnamon raisin bread crumbs, you don’t need it)
¼ cup pure water (the amount depends on the inherent moisture of the ingredients. Just add a teaspoon at a time while blending, until the batter is thicker than pancake batter, but more liquid than cookie dough)
Once you have a thick batter, stop the food processor, and stir some organically grown raisins and dried cranberries into the batter.
Spoon the batter into muffin cups, filling them about 9/10 full. They will rise, but not a lot.
Bake about 20 minutes (the sides and tops should brown a little bit).
Leave the muffins in the muffin tin until cool enough to handle, then move them to a rack to cool completely – or, serve them warm.
Kaorico Ago Wada’s portrait of Alicia Bay Laurel at Cafe Millet, near Kyoto, on June 13, 2015.
Here‘s a link to Hikaru-san’s article and photos in the magazine he founded in the 1970s and has edited since then.
Here‘s a link to a video he made of my performance at Art Cafe Naksha in Awajishima of a famous old peace song on July 11, 2015.
Here is a link to a video he made of my performance at Modern Ark Pharm Cafe in Kobe of my song Beautiful, Beautiful, June 28, 2015.
Here is a link to a video he made of my performance at Modern Ark Pharm Cafe in Kobe of my song Paisley Days, June 28, 2015.
Many thanks to you, dear Hikaru Hamada!
(Please insert the words “organically grown” in front of each ingredient. Yes, I know tomatoes and olives are not really vegetables.)
Lettuce (my fave is red lettuce, but whatever you prefer)
Arugula or spinach or dandelion greens or baby sunflower greens
Grated carrots (I’m loving the ones in a variety of colors)
Grated daikon root and/or grated beet
Sliced radishes (also loving the ones in a variety of colors)
Sliced cucumber (usually Persian or hot house)
Sliced and chopped red cabbage
Cilantro leaves (whole) and/or basil leaves (sliced)
Scallions (cut into 1/4 inch pieces)
Sauerkraut (preferably homemade, but packaged is OK)
Pitted olives (I like green, because they don’t stain my teeth)
Cherry tomatoes (also love them in a variety of colors)
(Of course, all of the ingredients are optional, depending on what you like and/or can medically tolerate.)
I like to offer a half avocado (Hass, mostly), to each person having the salad. If the avocados are small, I offer a whole one.
Dressing: two parts olive oil to one part freshly squeezed lemon juice (or apple cider vinegar with “the mother”), seasoned with freshly pressed garlic and pink Himalayan salt or sea salt. Sometimes I soak (and remove) a branch of fresh rosemary from my garden in the olive oil before adding the oil to the dressing.
Sometimes I boil, chill in ice water, and then peel, a couple of five-minute (pasture-raised) eggs and slice them into the salad, making it into a one-dish meal. Other times I add cubes of baked tofu or cooked tempeh instead eggs for protein.
Schedule as of July 13, 2015. Complete.
06/05 Naot (shoe shop), in Kuramae, Tokyo, book signing for Mille BooksÂ’ Â“Welcome to the WorldÂ” by Yuko Hirose and illustrated by Alicia Bay Laurel, live talk and art show, start at 19:00 http://naot.jp
06/06 CafÃ© Slow in Kokubunji, Tokyo, live music, featuring the great traditional Japanese singer Ikue Asazaki, plus Little Eagle fashion exhibition and fashion show, start at 19:00, phone 042-401-8505 http://event.cafeslow.com/?eid=1080760
06/07 Asaba Art Square (private) live music and art workshop in Kanazawa, Yokohama, start at 17:00, https://www.facebook.com/pages/Asaba-Art-Square/119204188128611
06/13 CafÃ© Millet in Takao, Kyoto, live music, Little Eagle fashion exhibition and fashion show start at 14:00, phone 075-741-3303, http://blog.cafemillet.jp/
06/14 Cacao Magic in Kyoto, live music and Little Eagle fashion exhibition, start at 15:00, phone 075-757-8914, http://www.cacaomagic.com/
06/20 CafÃ© Jisouan in Sue, Gifu, live music and Little Eagle fashion exhibition, start at 14:00, phone 0572-65-2010, http://jisouan.blog.fc2.com/
06/21 NAOT Shoe Shop in Nara, live music and gallery show of original drawings from Living on the Earth. Start at 18:00, phone 074-220-6887, http://www.kazenosumika.com/
06/27 (Nepal fundraiser) at Little Eagle Atelier in Nishio, Aichi, live music and fashion exhibition, start at 15:30, phone 0563-53-3393, http://www.little-eagle.net/
06/28 Modern Ark Pharm Cafe in Kobe, live music and Little Eagle fashion exhibition, start at 19:00, phone 078-391-3060, http://www.chronicle.co.jp/shop/shop_MODcafe.html
07/03 CafÃ© Unizon in Ginowan, Okinawa, live music with pianist Takuji, and Little Eagle fashion exhibition. Start 19:00 phone 098-896-1060, http://www.cafe-unizon.jp/
07/04 Tenkuu No Cyaya in Tamagusuku, Okinawa, live music with Sachiho Kojima, Yoko Nema and Hiromi Kondo (the Amana band), plus Little Eagle fashion show and fashion exhibition. Start 17:00, phone 098-948-1227, http://www.ten.hamabenocyaya.com/
07/05 Art workshop at Donto-in, Tamagusuku, Okinawa, start at 01:00, phone 070-5812-9088, https://www.facebook.com/sachiho.kojima
07/08 Mana Natural CafÃ©, Naha, Okinawa, live music event with Sachiho Kojima. Start 19:00.
07/11 Art CafÃ© Nafsha in Awaji-shima, live music and Little Eagle fashion exhibition, start at 19:00, phone 0799-64-1121, https://www.facebook.com/cafenafsha
07/12 Art & Craft Village in Misaki, Okayama, live music and Little Eagle fashion exhibition, start at 18:00, phone 0867-27-3733, http://arts-craftsvillage.com/
07/16 Manos Garden in Hiroshima, live music and Little Eagle fashion exhibition, start at 18:30, phone 082-294-5660, http://www.manosgarden.com/
07/17 Urban Research/DOORS in Osaka, live music event. Start 19:30, TALK : 19:30, LIVE : 20:00. Phone 06-6120-3270, http://www.urdoors.com
07/19 Bagus in Wakayama live music, Little Eagle fashion exhibition and fashion show, start at 19:00, 073-444-2559, http://www.wakanoura.com/bagus/
07/25 SurferÂ’s in Zushi live music and hula show with Miho Ogura and her halau (hula troupe), and the Inoue Ohana Band Start at 16:00, end at 20:00, phone 046-870-3307, http://surfers.jp/
07/26 Chikyu-ya (Â“Earth CafÃ©Â”) in Kunitachi, Tokyo, with the Inoue Ohana Band, plus Miho Ogura and her hula halau. Hawaiian music and dance! Starting at 20:00. Also featuring the band Little Tempo. Phone 042-572-5851, http://chikyuya.info/
07/29 Live music with dinner in Gifu for Murmur Magazine, at Smoke House Warawazu, with Millet Hattori and friends. 18:00 open, 19:00 dinner, 20:00 live music. http://warawazu.yu-yake.com
07/31 Art Gallery Ze 489, Ojino, Mugegawa, Seki-shi, Gifu 501-2602. Phone 0575-46-3878. Open at 18:00, start at 19:00. http://murmurmagazine.com/event-school/#sec01
08/01 Susu (Furniture and furnishings shop) in Setagaya, Tokyo, book signing for Mille BooksÂ’ Â“Welcome to the WorldÂ” by Yuko Hirose and illustrated by Alicia Bay Laurel, live talk and art show, start at 19:00 http://www.susu.co.jp
08/02 Gallery Kan in Fukushima live music and Little Eagle fashion exhibition, start at 18:30, phone 024-932-8756, http://www.gallery-kan.com/
08/04 Under The Light Yoga Studio in Yoyogi, Tokyo. “Instant Book” art workshop at 13:30 and live music event at 18:00. Organized by Rie Kuwahara of RieTreat. Mail@rietreat.com, http://www.rietreat.com/
08/08 Peace Concert at Hiroshima Nagaregawa Church, start at 14:30, phone 082-221-1813, https://www.facebook.com/pages/Hiroshima-Nagarekawa-Church/1549946931922363
Â“Music From Living on the Earth,Â” my first ever vinyl LP arrived today Â– 5 copies. EM Records, in Osaka, made the LP from my first CD, the one I released in 2000 for my self-made eight-month national tour promoting the 30th anniverary Villard/Random House edition of Living on the Earth. On the back cover is a photo that was taken in 1971 during a New York City book tour for the Vintage/Random House second edition of Living on the Earth. EM Records licensed it from the Associated Press.
I somehow never imagined my music would be recorded on vinyl. During the years that 33 1/3 albums were the standard presentation of singer/songwriters, I was writing lots of songs, but I was not at a professional level as a musician. By the time I felt ready to record, at age 50, the technology had blessedly changed. I could produce my own CDs, instead of hoping to be discovered by a record company. So, I did. IÂ’ve made seven of them, so far. www.cdbaby.com/artist/AliciaBayLaurel
However, I actually WAS discovered by a record company. Koki Emura, the owner/producer of EM Records, saw my first two CDs when I posted them at the CD Baby online indie record store, where he was browsing for new releases. He knew my book, and he knew it was popular in Japan. He bought the two CDs, listened and liked them, and made me an offer. So, they were released with Japanese language covers on them in 2005, and the following year I started doing concerts in Japan, and sold plenty of them for him.
Last year Koki proposed that Â“Music From Living on the EarthÂ” be released as an LP. And, of course, I agreed. So here it is. A thousand thanks to you, Emura-san!